Tag Archives: The Oprah Winfrey Show

Eating Habits…

                      I’m on day 16 of Deepak and Oprah’s 21 Day meditation challenge – Perfect Health…  I enjoy the talk and meditation immensely, but my eating and exercise habits have not changed … Continue reading

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Monday’s Quest

Today, I began another 2013 quest…  Since my first goal hasn’t been too successful and my eating habits have not changed much, I decided to try Oprah and Deepak 21-day Perfect Health  Meditation Challenge…  It began today and it took only 20 … Continue reading

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