Tag Archives: Deepak

Words of Wisdom…

I always emphasize meditation because it brings awareness and peace of mind…  You don’t have to go outside of yourself for answers.  All we need to know is within each and every one of us…  I’m no expert by any … Continue reading

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Eating Habits…

                      I’m on day 16 of Deepak and Oprah’s 21 Day meditation challenge – Perfect Health…  I enjoy the talk and meditation immensely, but my eating and exercise habits have not changed … Continue reading

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Monday’s Quest

Today, I began another 2013 quest…  Since my first goal hasn’t been too successful and my eating habits have not changed much, I decided to try Oprah and Deepak 21-day Perfect Health  Meditation Challenge…  It began today and it took only 20 … Continue reading

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