I spent the entire weekend eating out and enjoying the company of family and friends, but I did not eat as healthy as I should have… I paid the price this morning. I woke up as if a ton of bricks was weighing me down… I don’t think there was an inch of me that did not hurt. My entire body felt bloated and heavy and I finally realized, I cannot be eating things which are not good for me… My body is letting me know to stop eating junk… It may look pretty and taste great, but my body does not like all that sugar… I have to cut it out…
It is difficult because sweets are my weakness, but I must make the sacrifice for health reasons…
Take a look at these scrumptious desserts… Doesn’t it all look appealing? So good… Why does something so pretty and good be so bad?
