Today, I began another 2013 quest… Since my first goal hasn’t been too successful and my eating habits have not changed much, I decided to try Oprah and Deepak 21-day Perfect Health Meditation Challenge… It began today and it took only 20 minutes of my hectic time… Not bad…
You listen to Deepak speak for about five minutes and then he leads you into a meditation which probably last about fifteen minutes or less. It’s doable… Not too long and just right…
Here’s the info for those that may be interested in this great journey…
https://www.chopracentermeditation.com/Bestsellers/LandingPage.aspx?BookId=178
You still have time to register for the first day meditation…
Good luck…

Oh my goodness I am cracking up. I want to try this, but imagine me at this is hysterical. I would need extreme help.
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You can do it… You’ll never know until you try…
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I am gonna try this. And get ready to hear all about it .
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I will make sure to follow up…
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I’ve done the three days and I’m liking it… Not too difficult and not too long… It’s duable…
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