Monday’s Quest

oprH

Today, I began another 2013 quest…  Since my first goal hasn’t been too successful and my eating habits have not changed much, I decided to try Oprah and Deepak 21-day Perfect Health  Meditation Challenge…  It began today and it took only 20 minutes of my hectic time…  Not bad…

You listen to Deepak speak for about five minutes and then he leads you into a meditation which probably last about fifteen minutes or less.  It’s doable…  Not too long and just right…

Here’s the info for those that may be interested in this great journey…

https://www.chopracentermeditation.com/Bestsellers/LandingPage.aspx?BookId=178

You still have time to register for the first day meditation…

Good luck…

About lumar1298

Love to read, write, and meditate. I Also have a creative side. I enjoy crafting and designing and when I want action, then I dance.
This entry was posted in On my Mind and tagged , , , , , , , , . Bookmark the permalink.

5 Responses to Monday’s Quest

  1. Judy says:

    Oh my goodness I am cracking up. I want to try this, but imagine me at this is hysterical. I would need extreme help.

    Like

  2. Judy says:

    I am gonna try this. And get ready to hear all about it .

    Like

  3. lumar1298 says:

    I’ve done the three days and I’m liking it… Not too difficult and not too long… It’s duable…

    Like

A penny for your thought...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s