When you feel a deep pain in your heart
It’s time to let those tears run dry
Don’t hold back and release your hurt
Cry until your blue in the face
When you are angry so angry and can’t punch someone
Take your pillow – Scream into it, cry, kick it and release your anger…
When someone has done you wrong
Don’t fight back
Not worth the aggravation
Don’t give into the drama
Don’t allow anyone or anything to get you down
You are the keeper of your life
And no one can live your life for you…